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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

vegan

/Tag:vegan

Fig energy bars

By | May 13th, 2016|Recipes|

These bars went on a road trip to Italy. I wanted to take something that would be filling, give us an energy boost, be easy to eat and that would be easy to make! I actually made these many years ago and forgot about how easy they were to make, plus you can actually add [...]

Minty, fruity couscous

By | September 4th, 2015|Recipes|

This can be enjoyed as a side dish or as a main meal. Couscous is so easy and fast to make, it is a great addition to your weekly meal planning. We had this as part of a BBQ and it complemented both meat and vegetarian dishes very nicely. Easy to make Light dish [...]

Chocolate and beetroot grain-free brownies

By | June 14th, 2015|Recipes|

This one is dedicated to Mrs Cropley from the 90's TV show "The Vicar of Dibley"!!!! If you don't know what I am taking about then you should search for it online. In my opinion Mrs Cropley was the original inspiration for all of the weird and wonderful baking we see today....just watch it, you [...]

Kids vegetarian curry wrap

By | June 3rd, 2015|Recipes|

I love making lentil dishes for my kids, and I am trying to slowly but surely introduce more spices to them. This is a very mild, incredibly healthy dinner and most importantly it is simple to make and fun to eat! Kid approved Vegan Clean eating Nutritionally rich Ingredients 1 onion, [...]

Rhubarb porridge crumble

By | May 25th, 2015|Recipes|

I used to have the same thing for breakfast every morning and it never bothered me, now I find myself experimenting every couple of days with something. This recipe has to be one of my latest favourites. Vegan Refined sugar free Clean eating Easy to make Ingredients For the crumble topping 10g [...]

Vegetable and lentil soup

By | May 25th, 2015|Recipes|

I love making soup and have never stuck to a recipe, I think it is one of those things that when you have the understanding of what thickens it (lentils/potatoes) and roughly what amount of stock you need (generally enough to cover the veg, plus a bit more) and the fact that you always start [...]

Baked coconut and blueberry oats

By | May 20th, 2015|Recipes|

Soaking oats overnight is my number one time-saving tip. Our mornings are run by military-style timing, so we don't have time to waste! Whenever I make this recipe I put it in the oven as soon as I wake up and then by the time the kids are awake & dressed it is finished. This [...]

Thai green lentils

By | May 8th, 2015|Recipes|

Lentils are a fantastic vegetarian source of protein, B vitamins (especially folate) and also fibre. The types of fibre present are both a soluble and insoluble form. The soluble fibre, once digested, forms a gel-like substance in the digestive tract that binds to bile (which is made up of cholesterol) and takes it out of [...]

Basil, banana and blueberry smoothie

By | May 8th, 2015|Recipes|

Yes, you read it right - a basil smoothie! The light fragrance from the basil leaves work so well with this fruity smoothie. If you want to make it even better in the hot weather then a little tip is to freeze the blueberries first and add them frozen to give more of a sorbet [...]

Fruity chickpea curry

By | May 6th, 2015|Recipes|

Spicy and fruity is a combination that works so well together in both sweet and savory dishes. This is (as always) easy to make and a wonderfully nourishing meal. Vegan Clean eating Ingredients 1 large onion 2 carrots 250g chickpeas (tinned, rinsed & drained) 1.5 tsp of your preferred curry paste [...]