Tuna steak and salad relish

By | April 18th, 2015|Recipes|

Oily fish once a week can significantly reduce your chances of developing heart disease due to the omega 3 fatty acids. In the case of tuna this only goes for fresh tuna steak, not the tinned variety. Tuna is also rich in the amino acid tryptophan, which is known to play a role in the [...]