This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

summer

/Tag:summer

Minty, fruity couscous

By | September 4th, 2015|Recipes|

This can be enjoyed as a side dish or as a main meal. Couscous is so easy and fast to make, it is a great addition to your weekly meal planning. We had this as part of a BBQ and it complemented both meat and vegetarian dishes very nicely. Easy to make Light dish [...]

Spicy chicken with a super grain salad

By | May 31st, 2015|Recipes|

The main element to this dish is the side-dish. This is my favourite alternative to having a rice side. Whenever I make this I tend to double the quantities so I can save the rest for a salad over the following few days. The chicken and lentils provide the protein in this recipe and the [...]

Basil, banana and blueberry smoothie

By | May 8th, 2015|Recipes|

Yes, you read it right - a basil smoothie! The light fragrance from the basil leaves work so well with this fruity smoothie. If you want to make it even better in the hot weather then a little tip is to freeze the blueberries first and add them frozen to give more of a sorbet [...]

Spinach tofu burgers

By | May 4th, 2015|Recipes|

A great one for the summer BBQ. Make your vegetarian friends happy with these delicious and simple tofu burgers. They are packed with nutritious ingredients and provide healthy fats, proteins, fibre, antioxidants and plenty of vitamins and minerals. Vegetarian Easy to make Paleo Clean eating Ingredients 140g tofu 5g fresh parsley [...]

Creamy quark ice cream

By | April 30th, 2015|Recipes|

After posting the banana ice cream recipe a friend mentioned that she makes banana ice cream with quark. This got me thinking, perhaps quark is a better base for fruits with a higher water content, like berries.....and it was!!! Quark is a wonderful alternative to yogurt, and has a higher protein content, lower fat content [...]

Dairy free banana ice cream

By | April 28th, 2015|Recipes|

This is THE BEST thing I have ever stumbled across! Banana ice cream is something you will see on most food blogs - the reason why.....it is amazingly easy, healthy and satisfying to make. The simplicity of this refined sugar and dairy free ice cream makes it one of the regular "go-to" desserts in our [...]

Spicy chicken strips

By | April 27th, 2015|Recipes|

You can't really go wrong with chilli, garlic and ginger! The combinations of ingredients gives you some fantastic health benefits, from the heart-protective garlic, the medium-chain-triglyceride energy from the coconut oil plus manganese from the pine nuts (essential for bone production, skin integrity nad prottection from free radicals). These chicken strips are simple to make, [...]

Pink feta salad sauce

By | April 26th, 2015|Recipes|

This bright, flavoursome salad sauce can also be used as a dip. The powerful, creamy taste of feta goes together so well with the earthy undertones of the beetroot. Not to mention the colour is divine!! This is so easy to make as it only uses 3 ingredients. Fast to make Clean eating [...]

Fruit and nut salad bowl

By | April 18th, 2015|Recipes|

Sometimes I just want to eat something cold and light. This easy to prepare, bursting with nutrition, sweet and savory salad is my all time favourite. All of the ingredients are in our weekly shop so I know I can throw it together in minutes, which sometime in our house is essential if you actually [...]

Blood orange smoothie-juice

By | April 18th, 2015|Recipes|

A lovely dairy-free smoothie option for my lactose intollerant friends! I discovered this trick after I bought a huge bag of blood oranges that needed eating ASAP. By using oranges in a smoothie you get to keep the lovely juices as well as the additional fibre. Adding one large or 2 small oranges to your [...]