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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

snack

/Tag:snack

Fig energy bars

By | May 13th, 2016|Recipes|

These bars went on a road trip to Italy. I wanted to take something that would be filling, give us an energy boost, be easy to eat and that would be easy to make! I actually made these many years ago and forgot about how easy they were to make, plus you can actually add [...]

Chocolate chunk, grain-free muffins

By | October 1st, 2015|Recipes|

I like to try and make things that I can get our boys involved with, hence a lot of my recipes involve the blender! It is easy for me to measure everything out with them then just press "blitz"! These muffins came about after I had a request for chocolate from one of the boys. [...]

Grain-free, tropical muffins

By | September 6th, 2015|Recipes|

This creation came about after my 2yr olds added a VERY ripe mango to our shopping trolley without me noticing. Anyway they did me a favour because these are delicious!! Grain free Gluten free Kid approved No refined sugar Ingredients 2 mashed bananas 1/2 ripe mango (50g), mashed 45g dried berries [...]

Minty, fruity couscous

By | September 4th, 2015|Recipes|

This can be enjoyed as a side dish or as a main meal. Couscous is so easy and fast to make, it is a great addition to your weekly meal planning. We had this as part of a BBQ and it complemented both meat and vegetarian dishes very nicely. Easy to make Light dish [...]

Chilli and corriander feta spread

By | September 4th, 2015|Recipes|

Another of my "go-to" easy meals. This flavour combination works really well and the good thing is that you can be as creative as you like. The feta dips I have made in the past few months have varied a lot, but I am sharing this one as it is my favourite! Easy to make [...]

Granola energy bars

By | July 3rd, 2015|Recipes|

This is a fantastic snack option when you feel your energy levels drop. The banana and dried fruit in the muesli gives you quick, easily accessible energy and the coconut oil and the oil/protein from the seeds/nuts gives you longer lasting energy, as well as the energy provided by the oats. If you reach for [...]

Protein oats (a.k.a. “proats”)

By | June 23rd, 2015|Recipes|

I kept seeing "proats" on other people's instagram pages and I am ashamed to say it took me until now to figure out what they were!! Yummy, amazing, protein rich, baked oats! There are many different way to make these, I just chose a fruity version, however if you wanted a naughty but nice breakfast [...]

Grain-free banana pancakes

By | June 21st, 2015|Recipes|

This is another of my 'go-to', very fast breakfasts. The base is only 2 ingredients, then you can get creative with the flavours from there (if you wish). As you can see by this picture I don't always make a perfectly round pancake - in fact I quite often break larger pancakes into quarters when [...]

Chocolate and beetroot grain-free brownies

By | June 14th, 2015|Recipes|

This one is dedicated to Mrs Cropley from the 90's TV show "The Vicar of Dibley"!!!! If you don't know what I am taking about then you should search for it online. In my opinion Mrs Cropley was the original inspiration for all of the weird and wonderful baking we see today....just watch it, you [...]

Nutty pear bread

By | June 7th, 2015|Recipes|

There are no refined ingredients, no added sugar, it contains fruit, has no added fat (except for the natural oils in the nuts) and stil tastes great! Why buy it when you can do it better yourself! Clean eating Kid approved No added or refined sugar No added oil Ingredients 6 [...]