This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

seeds

/Tag:seeds

Fig energy bars

By | May 13th, 2016|Recipes|

These bars went on a road trip to Italy. I wanted to take something that would be filling, give us an energy boost, be easy to eat and that would be easy to make! I actually made these many years ago and forgot about how easy they were to make, plus you can actually add [...]

Minty, fruity couscous

By | September 4th, 2015|Recipes|

This can be enjoyed as a side dish or as a main meal. Couscous is so easy and fast to make, it is a great addition to your weekly meal planning. We had this as part of a BBQ and it complemented both meat and vegetarian dishes very nicely. Easy to make Light dish [...]

Protein oats (a.k.a. “proats”)

By | June 23rd, 2015|Recipes|

I kept seeing "proats" on other people's instagram pages and I am ashamed to say it took me until now to figure out what they were!! Yummy, amazing, protein rich, baked oats! There are many different way to make these, I just chose a fruity version, however if you wanted a naughty but nice breakfast [...]

Seed crusted chicken strips

By | May 8th, 2015|Recipes|

You will never buy a chicken nugget again! The use of greek yogurt when making chicken strips is fantastic and simple. You can also use polenta instead of the seed mix if you wanted to save time. Our kids love these and they aren't too difficult to make. Prepare for the best smelling kitchen once [...]

Refined sugar and oil-free buckwheat granola

By | April 18th, 2015|Recipes|

What is buckwheat?! It is actually not considered a grain, but rather a seed, coming from the same family as rhubarb. It is a protein source (18%), of which this protein is 90% bioavailable to humans, which is great news for vegans and vegetarians. It is rich in non-heam iron, zinc and the "fertility mineral" [...]