This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

milk

/Tag:milk

Chilled quinoa porridge

By | May 4th, 2015|Recipes|

If you want to eat well, you need to be prepared for the moments of hunger where you might usually grab some bread to eat. I always have something in the fridge that myself or my husband can just grab when we need a quick snack (my husband also takes them to work). This gluten [...]

Vegetable protein pancakes

By | April 28th, 2015|Recipes|

We were blessed with kids that eat (mostly) everything that we give them. However, I created these hidden vegetable, protein rich pancakes as a snack option and also as a fast meal, for the days where i'm not so organised! The combination of eggs, milk, cheese and millled seeds gives a great variety of amino [...]

Creamy ricotta pancakes

By | April 18th, 2015|Recipes|

A pancake recipe that has never failed me! They contain no added sugar as the vanilla extract and coconut provide enough flavour. The texture is so light and fluffy, you have to try them to understand what I mean when I say that they are crispy yet creamy.....seems like an oxymoron, but these pancakes make [...]

Tropical chia breakfast

By | April 18th, 2015|Recipes|

Chia seeds, in my opinion, are amazing! The are so easy to prepare in advance for a fast breakfast or an easy snack. Chia seeds are rich in omega 3 fatty acids (protective for your heart) and also a good source of b vitamins, calcuim, magnesium, manganese, phosphorus and zinc. Evidence for specific health benefits [...]