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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

mango

/Tag:mango

Grain-free, tropical muffins

By | September 6th, 2015|Recipes|

This creation came about after my 2yr olds added a VERY ripe mango to our shopping trolley without me noticing. Anyway they did me a favour because these are delicious!! Grain free Gluten free Kid approved No refined sugar Ingredients 2 mashed bananas 1/2 ripe mango (50g), mashed 45g dried berries [...]

Minty, fruity couscous

By | September 4th, 2015|Recipes|

This can be enjoyed as a side dish or as a main meal. Couscous is so easy and fast to make, it is a great addition to your weekly meal planning. We had this as part of a BBQ and it complemented both meat and vegetarian dishes very nicely. Easy to make Light dish [...]

Fruity chickpea curry

By | May 6th, 2015|Recipes|

Spicy and fruity is a combination that works so well together in both sweet and savory dishes. This is (as always) easy to make and a wonderfully nourishing meal. Vegan Clean eating Ingredients 1 large onion 2 carrots 250g chickpeas (tinned, rinsed & drained) 1.5 tsp of your preferred curry paste [...]

Warming yellow smoothie

By | April 18th, 2015|Recipes|

This smoothie contains lucuma powder. If you don't know what this is then, in short, it originates from Peru and is made from a subtropical fruit. It has been used in Peru for centuaries as an anti inflammatory agent and to promote wound healing. Studies are inconclusive about these health benefits, however it is [...]

Tropical chia breakfast

By | April 18th, 2015|Recipes|

Chia seeds, in my opinion, are amazing! The are so easy to prepare in advance for a fast breakfast or an easy snack. Chia seeds are rich in omega 3 fatty acids (protective for your heart) and also a good source of b vitamins, calcuim, magnesium, manganese, phosphorus and zinc. Evidence for specific health benefits [...]