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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

lunch

/Tag:lunch

Warm chicken and corriander quinoa salad

By | May 25th, 2015|Recipes|

A light, simple dish that can be enjoyed warm or cold - perfect for your lunch box! Clean eating Immune boosting Ingredients 100g uncooked quinoa 1 carrot 2 small blood oranges Bunch fresh coriander 300g chicken pieces Generous double handful of kale 1/2 handful pistachios Sprinkle of flaked almonds Method [...]

Fruity chickpea curry

By | May 6th, 2015|Recipes|

Spicy and fruity is a combination that works so well together in both sweet and savory dishes. This is (as always) easy to make and a wonderfully nourishing meal. Vegan Clean eating Ingredients 1 large onion 2 carrots 250g chickpeas (tinned, rinsed & drained) 1.5 tsp of your preferred curry paste [...]

Spiced couscous with chicken and greens

By | May 4th, 2015|Recipes|

This is my favourite couscous recipe - delicately spiced with the sweetness from the dried fruits. I also like it because it is easy to make!! I paired this with a chicken dish, but you could also enjoy it cold as a salad base or with more nuts/seed inside as a vegetarian option. It would [...]

Spinach tofu burgers

By | May 4th, 2015|Recipes|

A great one for the summer BBQ. Make your vegetarian friends happy with these delicious and simple tofu burgers. They are packed with nutritious ingredients and provide healthy fats, proteins, fibre, antioxidants and plenty of vitamins and minerals. Vegetarian Easy to make Paleo Clean eating Ingredients 140g tofu 5g fresh parsley [...]

Spicy chicken strips

By | April 27th, 2015|Recipes|

You can't really go wrong with chilli, garlic and ginger! The combinations of ingredients gives you some fantastic health benefits, from the heart-protective garlic, the medium-chain-triglyceride energy from the coconut oil plus manganese from the pine nuts (essential for bone production, skin integrity nad prottection from free radicals). These chicken strips are simple to make, [...]

Cauliflower and Beetroot Pizza Base

By | April 18th, 2015|Recipes|

I admit I was sceptical when I first had a go at making a cauliflower pizza base, but it was delicious!! Not only is it a low calorie pizza, but it has a much lower carbohydrate content than regular dough. Gluten free pizza recipes can result in a dry and heavy crust, but this is [...]

Fruit and nut salad bowl

By | April 18th, 2015|Recipes|

Sometimes I just want to eat something cold and light. This easy to prepare, bursting with nutrition, sweet and savory salad is my all time favourite. All of the ingredients are in our weekly shop so I know I can throw it together in minutes, which sometime in our house is essential if you actually [...]

Spicy bean spread

By | April 18th, 2015|Recipes|

This vegan friendly spread can be made so fast you almost feel like you have forgotten to do something. It is packed with protein and fibre so it can really be part of a low calorie, energy boosting meal or snack if you combine it with a few wholegrain or raw dried crackers and some [...]