This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

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Spicy chicken strips

By | April 27th, 2015|Recipes|

You can't really go wrong with chilli, garlic and ginger! The combinations of ingredients gives you some fantastic health benefits, from the heart-protective garlic, the medium-chain-triglyceride energy from the coconut oil plus manganese from the pine nuts (essential for bone production, skin integrity nad prottection from free radicals). These chicken strips are simple to make, [...]

Refined sugar and oil-free buckwheat granola

By | April 18th, 2015|Recipes|

What is buckwheat?! It is actually not considered a grain, but rather a seed, coming from the same family as rhubarb. It is a protein source (18%), of which this protein is 90% bioavailable to humans, which is great news for vegans and vegetarians. It is rich in non-heam iron, zinc and the "fertility mineral" [...]

Blender berry muffins

By | April 17th, 2015|Recipes|

Hello everyone who hates using every bowl in the kitchen because you don't have time to clean it all afterwards.....this recipe is for you! All you need is a food processor......that's it. You will notice a theme in my cooking - minimal effort, maximum nutrition. Time is of the essence when you have a family [...]

Cacao, kale and coconut brownies

By | April 17th, 2015|Recipes|

If you like dark chocolate then you will love this!!! It is incredibly moist, rich, dense and chocolatey. A little tip though, if you make this for friends, inparticular ones that have a fear of green food, tell them what it is made of afterwards. The psychology around this brownie is amazing. I have made [...]