This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

granola

/Tag:granola

Granola energy bars

By | July 3rd, 2015|Recipes|

This is a fantastic snack option when you feel your energy levels drop. The banana and dried fruit in the muesli gives you quick, easily accessible energy and the coconut oil and the oil/protein from the seeds/nuts gives you longer lasting energy, as well as the energy provided by the oats. If you reach for [...]

Homemade super-muesli mix

By | May 8th, 2015|Recipes|

There is something very satisfying about making your own muesli. You can personalise it however you like, there are no rules about quantities or ratios, you can just free pour and have as much or as little as you like of each component. Something you will never get from a shop-bought packet!! In this post [...]

Refined sugar and oil-free buckwheat granola

By | April 18th, 2015|Recipes|

What is buckwheat?! It is actually not considered a grain, but rather a seed, coming from the same family as rhubarb. It is a protein source (18%), of which this protein is 90% bioavailable to humans, which is great news for vegans and vegetarians. It is rich in non-heam iron, zinc and the "fertility mineral" [...]