This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

easy

/Tag:easy

Hemp and chia seed gluten free crackers

By | May 8th, 2015|Recipes|

This recipe is so versatile, I have made these crackers with several different flavour combinations, as you will see. They are hard to mess up! These crackers contain chia seeds and don't need additional flavouring because of the nutty flavour that comes through from the almonds. A super healthy snack rich in omega 3 fatty [...]

Sticky garlic chicken

By | April 18th, 2015|Recipes|

This is always a winning quick meal in our house! It is very easy to make and tastes delicious. A great side note is that garlic contains cardioprotective compounds (allicin) which help keep your arteries clear from fatty build up. Please note, it doesn't un-do a bad diet though, so reducing your saturated fat intake [...]

Lemon and thyme crackers

By | April 18th, 2015|Recipes|

These are incredibly easy to make and are so versitile! You can be as creative as you like with the flavour combinations of these gluten-free crackers. I have made them with 99% cacao chocolate chunks inside and also with sultanas and cinamon (these were a big hit with my husband!). Enjoy experimenting - plus they [...]

Tropical chia breakfast

By | April 18th, 2015|Recipes|

Chia seeds, in my opinion, are amazing! The are so easy to prepare in advance for a fast breakfast or an easy snack. Chia seeds are rich in omega 3 fatty acids (protective for your heart) and also a good source of b vitamins, calcuim, magnesium, manganese, phosphorus and zinc. Evidence for specific health benefits [...]

Beetroot hummus

By | April 18th, 2015|Recipes|

I love living in Switzerland but for some reason they just can't make hummus! Luckily for me it is so easy to make yourself. I have tried a few different combinations, but this has to be my favourite. Chickpeas are the main ingredient in hummus and provide a fantastic fibre boost as well as a [...]

Blender berry muffins

By | April 17th, 2015|Recipes|

Hello everyone who hates using every bowl in the kitchen because you don't have time to clean it all afterwards.....this recipe is for you! All you need is a food processor......that's it. You will notice a theme in my cooking - minimal effort, maximum nutrition. Time is of the essence when you have a family [...]