This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

dairy free

/Tag:dairy free

Fig energy bars

By | May 13th, 2016|Recipes|

These bars went on a road trip to Italy. I wanted to take something that would be filling, give us an energy boost, be easy to eat and that would be easy to make! I actually made these many years ago and forgot about how easy they were to make, plus you can actually add [...]

Protein oats (a.k.a. “proats”)

By | June 23rd, 2015|Recipes|

I kept seeing "proats" on other people's instagram pages and I am ashamed to say it took me until now to figure out what they were!! Yummy, amazing, protein rich, baked oats! There are many different way to make these, I just chose a fruity version, however if you wanted a naughty but nice breakfast [...]

Grain-free banana pancakes

By | June 21st, 2015|Recipes|

This is another of my 'go-to', very fast breakfasts. The base is only 2 ingredients, then you can get creative with the flavours from there (if you wish). As you can see by this picture I don't always make a perfectly round pancake - in fact I quite often break larger pancakes into quarters when [...]

Apricot overnight oats

By | June 2nd, 2015|Recipes|

I am a bit obsessed with overnight oats, mainly because I just don't have time to prepare anything lavish in the mornings. Having said that, if you were to serve this to a guest they would think you have been slaving in the kitchen preparing a deliciously healthy treat for them since 6am! VERY easy [...]

Apricot and saffron chicken

By | May 19th, 2015|Recipes|

Saffron is renound as being a costly spice. What you might not know is that it is very rich in manganese which is used in blood sugar control, the metabolism of carbohydrates as well as the absorption of calcium. Saffron adds an amazing earthy flavour to dishes and you only need a small amount at [...]

Hemp and chia seed gluten free crackers

By | May 8th, 2015|Recipes|

This recipe is so versatile, I have made these crackers with several different flavour combinations, as you will see. They are hard to mess up! These crackers contain chia seeds and don't need additional flavouring because of the nutty flavour that comes through from the almonds. A super healthy snack rich in omega 3 fatty [...]

Chilled quinoa porridge

By | May 4th, 2015|Recipes|

If you want to eat well, you need to be prepared for the moments of hunger where you might usually grab some bread to eat. I always have something in the fridge that myself or my husband can just grab when we need a quick snack (my husband also takes them to work). This gluten [...]

Dairy free banana ice cream

By | April 28th, 2015|Recipes|

This is THE BEST thing I have ever stumbled across! Banana ice cream is something you will see on most food blogs - the reason why.....it is amazingly easy, healthy and satisfying to make. The simplicity of this refined sugar and dairy free ice cream makes it one of the regular "go-to" desserts in our [...]

Homemade, clean almond milk

By | April 18th, 2015|Recipes|

Making my own almond milk is something I never thought I would have time to do. The bonus is that you not only get almond milk, but you get almond flour too from this recipe!! I use this milk for my smoothies mainly, but I have also enjoyed it on cereal and in baking too. [...]

The best (clean-eating) chocolate truffle recipe

By | April 18th, 2015|Recipes|

I even surprised myself with this one! Chickpeas in truffles......who would've thought that would work! I love making these and then telling people that they are chocolate truffles made with chickpeas, their faces are hilarious. You can not tell. This recipe is packed with the goodness of protein, antioxidants, omega 3 fatty acids and fibre, [...]