Thai green lentils

By | May 8th, 2015|Recipes|

Lentils are a fantastic vegetarian source of protein, B vitamins (especially folate) and also fibre. The types of fibre present are both a soluble and insoluble form. The soluble fibre, once digested, forms a gel-like substance in the digestive tract that binds to bile (which is made up of cholesterol) and takes it out of [...]