This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

blueberries

/Tag:blueberries

Minty, fruity couscous

By | September 4th, 2015|Recipes|

This can be enjoyed as a side dish or as a main meal. Couscous is so easy and fast to make, it is a great addition to your weekly meal planning. We had this as part of a BBQ and it complemented both meat and vegetarian dishes very nicely. Easy to make Light dish [...]

Grain-free banana pancakes

By | June 21st, 2015|Recipes|

This is another of my 'go-to', very fast breakfasts. The base is only 2 ingredients, then you can get creative with the flavours from there (if you wish). As you can see by this picture I don't always make a perfectly round pancake - in fact I quite often break larger pancakes into quarters when [...]

Baked coconut and blueberry oats

By | May 20th, 2015|Recipes|

Soaking oats overnight is my number one time-saving tip. Our mornings are run by military-style timing, so we don't have time to waste! Whenever I make this recipe I put it in the oven as soon as I wake up and then by the time the kids are awake & dressed it is finished. This [...]

Basil, banana and blueberry smoothie

By | May 8th, 2015|Recipes|

Yes, you read it right - a basil smoothie! The light fragrance from the basil leaves work so well with this fruity smoothie. If you want to make it even better in the hot weather then a little tip is to freeze the blueberries first and add them frozen to give more of a sorbet [...]

Banana pancakes

By | April 25th, 2015|Recipes|

Who doesn't love a Sunday morning pancake?! This flour-less (thus gluten free) banana pancake recipe not only contributes to your daily fruit intake, but also contains egg protein, the gold standard source of complete, bio-available amino acids. Add any flavours you like, such as cinnamon, sultanas, vanilla extract, coconut, cacao powder (if you want a [...]

Blood orange smoothie-juice

By | April 18th, 2015|Recipes|

A lovely dairy-free smoothie option for my lactose intollerant friends! I discovered this trick after I bought a huge bag of blood oranges that needed eating ASAP. By using oranges in a smoothie you get to keep the lovely juices as well as the additional fibre. Adding one large or 2 small oranges to your [...]