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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

banana

/Tag:banana

Spiced banana and apple slice

By | May 7th, 2015|Recipes|

This lightly spiced and perfectly moist slice is ideal for a snack (adults and children!) This is pretty much an "all-in" mix, so it is very fast to throw together. Kid approved Grain free Ingredients 100g mixed, dried berries/sultanas 80ml melted coconut oil 2 eggs, beaten 1 tsp vanilla extract 1 [...]

Fruity chickpea curry

By | May 6th, 2015|Recipes|

Spicy and fruity is a combination that works so well together in both sweet and savory dishes. This is (as always) easy to make and a wonderfully nourishing meal. Vegan Clean eating Ingredients 1 large onion 2 carrots 250g chickpeas (tinned, rinsed & drained) 1.5 tsp of your preferred curry paste [...]

Dairy free banana ice cream

By | April 28th, 2015|Recipes|

This is THE BEST thing I have ever stumbled across! Banana ice cream is something you will see on most food blogs - the reason why.....it is amazingly easy, healthy and satisfying to make. The simplicity of this refined sugar and dairy free ice cream makes it one of the regular "go-to" desserts in our [...]

Banana pancakes

By | April 25th, 2015|Recipes|

Who doesn't love a Sunday morning pancake?! This flour-less (thus gluten free) banana pancake recipe not only contributes to your daily fruit intake, but also contains egg protein, the gold standard source of complete, bio-available amino acids. Add any flavours you like, such as cinnamon, sultanas, vanilla extract, coconut, cacao powder (if you want a [...]

Banana avocado snack boats

By | April 18th, 2015|Recipes|

This is in my rotation of "fast-post-gym-snacks". They take about a minute to make and tick all the boxes: carbohydrates, fats and protein. A great post workout refuelling snack that also looks pretty impressive. Try different toppings and experiment with other nut butters if you like - pretty much anything goes with these! Healthy snack [...]

Warming yellow smoothie

By | April 18th, 2015|Recipes|

This smoothie contains lucuma powder. If you don't know what this is then, in short, it originates from Peru and is made from a subtropical fruit. It has been used in Peru for centuaries as an anti inflammatory agent and to promote wound healing. Studies are inconclusive about these health benefits, however it is [...]

Cacao, kale and coconut brownies

By | April 17th, 2015|Recipes|

If you like dark chocolate then you will love this!!! It is incredibly moist, rich, dense and chocolatey. A little tip though, if you make this for friends, inparticular ones that have a fear of green food, tell them what it is made of afterwards. The psychology around this brownie is amazing. I have made [...]