This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Medium Alternate

/Medium Alternate
1505, 2016

Rich and spicy black bean chilli

By | May 15th, 2016|Categories: Recipes|Tags: , , , , , , , , , , , , , |0 Comments

This would be a great recipe for a slow cooker! Black beans are a great source of insoluble fibre, folate, manganese, iron and protein (to name a few). Their fibre [...]

1305, 2016

Fig energy bars

By | May 13th, 2016|Categories: Recipes|Tags: , , , , , , , , , , , , , |0 Comments

These bars went on a road trip to Italy. I wanted to take something that would be filling, give us an energy boost, be easy to eat and that would [...]

2203, 2016

Some healthy eating basics

By | March 22nd, 2016|Categories: Blog|Tags: , , , , |0 Comments

You can read many different definitions and opinions about what it is to “eat healthily”. After 5 years of university I can honestly say that I had only just scratched [...]

110, 2015

Chocolate chunk, grain-free muffins

By | October 1st, 2015|Categories: Recipes|Tags: , , , , , , , |0 Comments

I like to try and make things that I can get our boys involved with, hence a lot of my recipes involve the blender! It is easy for me to [...]

609, 2015

Grain-free, tropical muffins

By | September 6th, 2015|Categories: Recipes|Tags: , , , , , , , , , |0 Comments

This creation came about after my 2yr olds added a VERY ripe mango to our shopping trolley without me noticing. Anyway they did me a favour because these are delicious!! [...]

409, 2015

Minty, fruity couscous

By | September 4th, 2015|Categories: Recipes|Tags: , , , , , , , , , , , , , , , |0 Comments

This can be enjoyed as a side dish or as a main meal. Couscous is so easy and fast to make, it is a great addition to your weekly meal [...]