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      Featured Posts of The Month

      Rich and spicy black bean chilli

      May 15th, 2016|0 Comments

      This would be a great recipe for a slow cooker! Black beans are a great source of insoluble fibre, folate, manganese, iron and protein (to name a few). Their fibre content aids digestive function and [...]

      Fig energy bars

      May 13th, 2016|0 Comments

      These bars went on a road trip to Italy. I wanted to take something that would be filling, give us an energy boost, be easy to eat and that would be easy to make! I [...]

      Some healthy eating basics

      March 22nd, 2016|0 Comments

      You can read many different definitions and opinions about what it is to “eat healthily”. After 5 years of university I can honestly say that I had only just scratched the surface and I have [...]

      Creative News

      Rich and spicy black bean chilli

      May 15th, 2016|0 Comments

      This would be a great recipe for a slow cooker! Black beans are a great source of insoluble fibre, folate, manganese, iron and protein (to name [...]

      Fig energy bars

      May 13th, 2016|0 Comments

      These bars went on a road trip to Italy. I wanted to take something that would be filling, give us an energy boost, be easy to [...]

      Some healthy eating basics

      March 22nd, 2016|0 Comments

      You can read many different definitions and opinions about what it is to “eat healthily”. After 5 years of university I can honestly say that I [...]

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        Rich and spicy black bean chilli

        May 15th, 2016|0 Comments

        This would be a great recipe for a slow cooker! Black beans are a great source of insoluble fibre, folate, manganese, iron and protein (to name a few). Their fibre content aids digestive function and [...]

        World News

        1505, 2016

        Rich and spicy black bean chilli

        May 15th, 2016|0 Comments

        This would be a great recipe for a slow cooker! Black beans are a great source of insoluble fibre, folate, manganese, iron and protein (to name a few). Their fibre [...]

        1305, 2016

        Fig energy bars

        May 13th, 2016|0 Comments

        These bars went on a road trip to Italy. I wanted to take something that would be filling, give us an energy boost, be easy to eat and that would [...]

        2203, 2016

        Some healthy eating basics

        March 22nd, 2016|0 Comments

        You can read many different definitions and opinions about what it is to “eat healthily”. After 5 years of university I can honestly say that I had only just scratched [...]

        Most Shared Posts

        Rich and spicy black bean chilli

        May 15th, 2016|0 Comments

        This would be a great recipe for a slow cooker! Black beans are a great source of insoluble fibre, folate, manganese, iron and protein (to name a few). Their fibre [...]

        Fig energy bars

        May 13th, 2016|0 Comments

        These bars went on a road trip to Italy. I wanted to take something that would be filling, give us an energy boost, be easy to eat and that would [...]

        Some healthy eating basics

        March 22nd, 2016|0 Comments

        You can read many different definitions and opinions about what it is to “eat healthily”. After 5 years of university I can honestly say that I had only just scratched [...]

        Chocolate chunk, grain-free muffins

        October 1st, 2015|0 Comments

        I like to try and make things that I can get our boys involved with, hence a lot of my recipes involve the blender! It is easy for me to [...]