This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Grid

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Rich and spicy black bean chilli

By | May 15th, 2016|Categories: Recipes|Tags: , , , , , , , , , , , , , |

This would be a great recipe for a slow cooker! Black beans are a great source of insoluble fibre, folate, manganese, iron and protein (to name a few). Their fibre content aids digestive function and [...]

Fig energy bars

By | May 13th, 2016|Categories: Recipes|Tags: , , , , , , , , , , , , , |

These bars went on a road trip to Italy. I wanted to take something that would be filling, give us an energy boost, be easy to eat and that would be easy to make! I [...]

Some healthy eating basics

By | March 22nd, 2016|Categories: Blog|Tags: , , , , |

You can read many different definitions and opinions about what it is to “eat healthily”. After 5 years of university I can honestly say that I had only just scratched the surface and I have [...]

Chocolate chunk, grain-free muffins

By | October 1st, 2015|Categories: Recipes|Tags: , , , , , , , |

I like to try and make things that I can get our boys involved with, hence a lot of my recipes involve the blender! It is easy for me to measure everything out with them [...]

Grain-free, tropical muffins

By | September 6th, 2015|Categories: Recipes|Tags: , , , , , , , , , |

This creation came about after my 2yr olds added a VERY ripe mango to our shopping trolley without me noticing. Anyway they did me a favour because these are delicious!! Grain free Gluten free Kid [...]

Minty, fruity couscous

By | September 4th, 2015|Categories: Recipes|Tags: , , , , , , , , , , , , , , , |

This can be enjoyed as a side dish or as a main meal. Couscous is so easy and fast to make, it is a great addition to your weekly meal planning. We had this as [...]

Chilli and corriander feta spread

By | September 4th, 2015|Categories: Recipes|Tags: , , , , , , , |

Another of my "go-to" easy meals. This flavour combination works really well and the good thing is that you can be as creative as you like. The feta dips I have made in the past [...]

Chocolate antioxidant brownie

By | August 3rd, 2015|Categories: Recipes|Tags: , , , , , , , |

I thought the name "chocolate antioxidant brownie" might be more appealing than "chocolate and aubergine brownie"!!!! If I made this for you and gave you a piece, you would have no idea what was inside. [...]

Honey baked grapefruit

By | July 13th, 2015|Categories: Recipes|Tags: , , , , |

This breakfast idea is perfect for cold, wet, miserable mornings. It goes very well with natural yogurt, or you can just enjoy it on its own. Clean eating Easy to make Ingredients [...]

Grain-free vegetable bread

By | July 13th, 2015|Categories: Recipes|Tags: , , , , , , , |

The picture shows the loaf from this recipe on the left, and a shop bought "vegetable loaf" on the right - not much comparisson really is there?! This is a great recipe for the child [...]