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This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.

Gemma

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About Gemma

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So far Gemma has created 67 blog entries.

A glass of sunshine

By | May 23rd, 2015|Recipes|

The gorgeous colour comes from the turmeric root I added to this recipe. Turmeric root is a lovely addition to a juice because of it's amazing colour and possible health benefits. The scientific evidence surrounding turmeric is a bit conflicting though. Many studies have been done in-vitro and in animals, so it is unclear whether [...]

Posh chocolate

By | May 22nd, 2015|Recipes|

As I live in Switzerland (the land of amazing chocolate) it would wrong of me not to have a go at making my own "posh chocolate". If you walk the street of Zürich, or any Swiss city for that matter, you will walk past windows full of huge slabs of chocolate filled with different flavour [...]

Strawberry and rhubarb slice

By | May 21st, 2015|Recipes|

This cake slice is incredibly moist, no refined sugar and has no added oil! The combination of strawberry with rhubarb reduces the tartness of the rhubarb, as does the bicarbonate of soda - a little trick I learnt recently. This is great for adults as well as children as a super healthy snack idea. No [...]

Baked coconut and blueberry oats

By | May 20th, 2015|Recipes|

Soaking oats overnight is my number one time-saving tip. Our mornings are run by military-style timing, so we don't have time to waste! Whenever I make this recipe I put it in the oven as soon as I wake up and then by the time the kids are awake & dressed it is finished. This [...]

Apricot and saffron chicken

By | May 19th, 2015|Recipes|

Saffron is renound as being a costly spice. What you might not know is that it is very rich in manganese which is used in blood sugar control, the metabolism of carbohydrates as well as the absorption of calcium. Saffron adds an amazing earthy flavour to dishes and you only need a small amount at [...]

Bitter-sweet cacao bites

By | May 11th, 2015|Recipes|

For lovers of dark chocolate and those with a not-so-sweet tooth! I love chocolate and I do beleive that a little of what we fancy does no harm, however I also beleive that what we eat becomes us, so these chocolate bites can be classed as "clean" because they contain no nasties and are minimally [...]

Thai green lentils

By | May 8th, 2015|Recipes|

Lentils are a fantastic vegetarian source of protein, B vitamins (especially folate) and also fibre. The types of fibre present are both a soluble and insoluble form. The soluble fibre, once digested, forms a gel-like substance in the digestive tract that binds to bile (which is made up of cholesterol) and takes it out of [...]

Seed crusted chicken strips

By | May 8th, 2015|Recipes|

You will never buy a chicken nugget again! The use of greek yogurt when making chicken strips is fantastic and simple. You can also use polenta instead of the seed mix if you wanted to save time. Our kids love these and they aren't too difficult to make. Prepare for the best smelling kitchen once [...]

Homemade super-muesli mix

By | May 8th, 2015|Recipes|

There is something very satisfying about making your own muesli. You can personalise it however you like, there are no rules about quantities or ratios, you can just free pour and have as much or as little as you like of each component. Something you will never get from a shop-bought packet!! In this post [...]

Hemp and chia seed gluten free crackers

By | May 8th, 2015|Recipes|

This recipe is so versatile, I have made these crackers with several different flavour combinations, as you will see. They are hard to mess up! These crackers contain chia seeds and don't need additional flavouring because of the nutty flavour that comes through from the almonds. A super healthy snack rich in omega 3 fatty [...]